This cute online course includes 12 short illustrated lectures by Jost. Discover what to do every two hours to make life work for you, get more energy and avoid the lifestyle diseases.
Most people feel tired all the time. This is due to a lack of ‘chi’ or energy and it comes from lifestyle factors like having your phone on all night, waking up and checking social media, skipping meals, rushing, eating while working, not switching off at night. These things slowly use up your energy until you reach tipping point. Then the ‘lifestyle diseases’ arise. Break the cycle now, find out how to get more energy than you use and how to make time work for you. This is the secret to success, anti-ageing, health and happiness. Get Jost’s fantastic illustrated Get More Energy course.
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