eHAB is based on guided self-help, which is one of the most effective methods for ending addictive behaviors.
It includes 24 video tutorials, presented by Jost that take you through his proven recovery process. You will learn how to empower yourself, change your mind, change your body, and change your life.
eHAB is a fresh new non-judgmental approach to quitting drugs. It is not 12 step. The idea is to make your past work for you. It is for anyone who wants professional guidance in quitting substances, changing their life and discovering how to feel awesome again. No other program offers this.
According to Jost Sauer, addiction is not a medical issue, it is not a disease, it arises from repeating a behavior that enhances your body, your mind, your spirit, or all three. The desire for this is correct, it’s just the method that is the problem. eHAB offers alternative ways to enhance body, mind and spirit.
In his video tutorials, Jost shares the secrets to quitting successfully, staying motivated and avoiding relapse. You will discover Jost’s unique post-drug recovery lifestyle, diet and supplement information, as well as treatments, exercise and so much more. eHAB will not only show you how to quit, it will also put you on the path to your purpose in life. This is the true meaning of holistic recovery.